Frequently Asked Questions
FAQ
Life coaching is a collaborative process where I help you identify your goals, overcome obstacles, and create actionable plans to achieve the life you desire. Through personalized sessions, we’ll work together to uncover limiting beliefs, develop new habits, and build the confidence needed to make lasting changes. Think of me as your guide, accountability partner, and cheerleader on your journey to transformation.
While therapy often focuses on healing past traumas and addressing mental health issues, life coaching is future-oriented. It’s about helping you set and achieve goals, improve specific areas of your life, and unlock your full potential. Coaching is action-driven and focuses on personal growth, mindset shifts, and creating tangible results.
Life coaching is for anyone who feels stuck, overwhelmed, or unsure of their next steps. Whether you’re looking to improve your career, relationships, health, or overall mindset, coaching can help. It’s also ideal for high achievers who want to reach the next level of success or clarity in their lives.
Most clients meet with me weekly for 60-minute sessions. Coaching programs typically last 3 to 6 months, depending on your goals. However, I offer flexible packages to suit your needs, whether you’re looking for short-term support or long-term transformation.
That’s completely okay! Many clients come to coaching feeling unsure of their goals. Part of my role is to help you uncover what truly matters to you, clarify your vision, and set meaningful goals. We’ll work together to explore your passions, values, and desires to create a clear path forward.
Absolutely. Your privacy is my top priority. Everything discussed in our sessions is strictly confidential, and I adhere to professional coaching ethics and standards.
I offer a variety of options, including single sessions or shorter packages, to help you get started. Many clients begin with a discovery call or a trial session to see if coaching is right for them before committing to a longer program.
My coaching packages are tailored to your specific needs and goals. Investment varies depending on the length and intensity of the program. During our discovery call, we’ll discuss your goals and determine the best package for you. Remember, coaching is an investment in yourself and your future
Coaching is a collaborative process, and your results depend on your commitment and willingness to take action. If you feel stuck or unsure at any point, we’ll address it together and adjust our approach. My goal is to ensure you feel supported and empowered throughout the process.
If you’re feeling stuck, unmotivated, or unsure about your direction in life, a life coach can help. If you have big dreams but don’t know how to achieve them, or if you’re ready to make a change but need guidance and accountability, coaching is for you. It’s also helpful if you’re facing a major life transition or simply want to grow and improve.
Each session is tailored to your unique needs and goals. We’ll start by identifying what you want to achieve, then dive into strategies and action steps to get you there. Sessions are a mix of deep conversations, mindset work, and practical tools to help you move forward. You’ll leave each session with clarity, motivation, and a clear plan of action.
Results vary depending on your goals, commitment, and the complexity of the challenges you’re facing. Some clients see immediate shifts in mindset and clarity, while others notice significant changes over a few months. Consistency and openness to the process are key to achieving lasting results.
Yes! I offer a free discovery call to discuss your goals, answer any questions, and determine if we’re a good fit to work together. This call is a no-pressure opportunity to explore how coaching can help you
I offer only online sessions. Online coaching is conducted via video call, making it convenient and accessible no matter where you are.
I am a certified life coach at I.C.I, with training in mindset, career and personal transformation. I’ve also spent years studying psychology, NLP, personal development, and human behavior. My passion for understanding the human mind and helping others achieve their goals drives everything I do.
I understand that life can be unpredictable. If you need to reschedule, just let me know at least 24 hours in advance, and we’ll find a new time that works for you. Missed sessions without notice may be subject to a fee, depending on your package.
I’m committed to your success, and I only work with clients who are ready to take action. If you’re unsatisfied with your coaching experience, please let me know so we can address your concerns. Refunds are handled on a case-by-case basis, depending on the circumstances. I believe that true transformation requires commitment, accountability, and active participation from both of us. My coaching programs are designed to deliver incredible results, but they only work if you’re fully invested in the process. When you commit to coaching, you’re not just investing in my expertise, you’re investing in yourself and your future. I’m here to guide, support, and challenge you, but the results ultimately depend on your willingness to take action and embrace the journey. If you’re ready to show up for yourself, I’m ready to show up for you.
Getting started is easy! Simply book a free discovery call through my website. During this call, we’ll discuss your goals, answer any questions, and determine the best coaching package for you. From there, we’ll schedule your first session and begin your transformation journey.